4 Months Personal Coaching ProgramMy coaching program is about partnering and guiding you through self-discovery in order to identify and overcome the obstacles that hold you back from achieving optimum health and true happiness.Through a 4 months program, you will discover who you truly are, re-invent yourself, and learn how to get what you want out of your life. The use of specific tools, techniques, proven strategies, and lived experiences will allow you to embark on this amazing transformation process that will lead you to be able to achieve your long-term life goals and ultimately happiness.THE Program includes:· Complimentary one hour initial consultation · Personal Health Evaluation and lifestyle goals (Medical report and history encouraged) · Customized exercise and nutrition plan · Discovering who you are · Motivation and progressive behaviors modifications strategies · Step-by-step goals setting and action plan · Overcoming obstacles for success · Weekly 30 minutes Tele-Coaching session · Free Email interaction for the duration of the program · Progress monitoring and partner review · And much more free exciting surprises from Coach Marie
More Program outlines:Objectives for The First Month: Establishing healthy lifestyle strategies with exercise routines and healthy eating habits· Creating an fitness/exercise plan that work with your personal needs · Personalized nutritional plan · Healthy Cooking Techniques Understanding personal responsibilities to your life · Life and time management skills · Progress Review·
Objectives for The Second and third months: covering the real you and establishing sustainable lifestyle choices· Understanding the science behind the mind, body, and heart (MBH) · How to use the power of MBH for proper long-term changes · How to simplify your life to be able to enjoy what really matters to you · Discovering what truly motivates you to be able to persevere in your quest of happiness · Identifying strength and weaknesses for better short and long terms goal settings · Overcoming fears and destructive behaviors · Learning new healthy behaviors for positive changes · Establishing a new strategy once you reach your first goalOjectives for the Fourth month: Realizing your progress and committing to your personal growth with endless passion· Maintaining your new healthy strategies for longevity · Accepting the new you and realities · Learning to trust yourself even more in order to be able to make decision on the right level · Awakening strategies to discover your true power · Achieving your true passions for life to reach your personal happiness
Price: $ 995 (monthly installment available)Call us to book your appointment with Coach Marie!
See our terms and conditions below |
Individual Coaching ProgramAre you looking for a life coach, but the 4 months program is not what you are looking for specifically!
I, Coach Marie, am available for personal and motivational life coaching on a monthly or hourly basis. You and me will explore in depth what you want to change and accomplish in your life. Everyone is different and has different needs.
What really matters to me is YOU! I am here to guide you through your own personal self-discovery. I will be with you as long as you need me in order to see your personal growth and happiness.
The Monthly Coaching Program includes:
· Weekly 30 minutes in person or tele-coaching session · Unlimited e-mail for the contracted monthly program · Monthly program with objectives and strategies to provide results · Progress monitoring and partner review
Price: $ 299 per month
The Hourly Coaching Program includes:
- 30 minutes in person or tele-coaching session and 1 e-mail follow-up
Price: $ 75 per hour
Call us to book your appointment with Coach Marie!
See our terms and conditions below |
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