Text Box: Marie-Annick Courtier

 

4 Months Personal Coaching Program

My coaching program is about partnering and guiding you through self-discovery in order to identify and overcome the obstacles that hold you back from achieving optimum health and true happiness.

Through a 4 months program, you will discover who you truly are, re-invent yourself, and learn how to get what you want out of your life. The use of specific tools, techniques, proven strategies, and lived experiences will allow you to embark on this amazing transformation process that will lead you to be able to achieve your long-term life goals and ultimately happiness.

THE Program includes:

· Complimentary one hour initial consultation

· Personal Health Evaluation and lifestyle goals (Medical report and history encouraged)

· Customized exercise and nutrition plan

· Discovering who you are

· Motivation and progressive behaviors modifications strategies

· Step-by-step goals setting and action plan

· Overcoming obstacles for success

· Weekly 30 minutes Tele-Coaching session

· Free Email interaction for the duration of the program

· Progress monitoring and partner review

· And much more free exciting surprises from Coach Marie

 

More Program outlines:

Objectives for The First Month: Establishing healthy lifestyle strategies with exercise routines and healthy eating habits

· Creating an fitness/exercise plan that work with your personal needs

· Personalized nutritional plan

· Healthy Cooking Techniques

 Understanding personal responsibilities to your life

· Life and time management skills

· Progress Review·

 

 Objectives for The Second and third months: covering the real you and establishing sustainable lifestyle choices

· Understanding the science behind the mind, body, and heart (MBH)

· How to use the power of MBH for proper long-term changes

· How to simplify your life to be able to enjoy what really matters to you

· Discovering what truly motivates you to be able to persevere in your quest of happiness

· Identifying strength and weaknesses for better short and long terms goal settings

· Overcoming fears and destructive behaviors

· Learning new healthy behaviors for positive changes

· Establishing a new strategy once you reach your first goal

Ojectives for the Fourth month: Realizing your progress and committing to your personal growth with endless passion

· Maintaining your new healthy strategies for longevity

· Accepting the new you and realities

· Learning to trust yourself even more in order to be able to make decision on the right level

· Awakening strategies to discover your true power

· Achieving your true passions for life to reach your personal happiness

 

Price: $ 995 (monthly installment available)           

Call us to book your appointment with Coach Marie!  

 

See our terms and conditions below

Individual Coaching Program

Are you looking for a life coach, but the 4 months program is not what you are looking for specifically!

 

I, Coach Marie, am available for personal and motivational life coaching on a monthly or hourly basis. You and me will explore in depth what you want to change and accomplish in your life. Everyone is different and has different needs.

 

What really matters to me is YOU! I am here to guide you through your own  personal self-discovery. I will be with you as long as you need me in order to see your personal growth and happiness.

 

The Monthly Coaching Program includes:

 

· Weekly 30 minutes in person or tele-coaching session

· Unlimited e-mail for the contracted monthly program

· Monthly program with objectives and strategies to provide results

· Progress monitoring and partner review

 

Price: $ 299 per month

 

 

The Hourly Coaching Program includes:

 

- 30 minutes in person or tele-coaching session and 1 e-mail follow-up

 

Price: $ 75 per hour

 

Call us to book your appointment with Coach Marie!   

                               

See our terms and conditions below

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Chef Marie offers healthy lifestyle suggestions for informational or educational purposes only.

In no case should it be a substitute, nor replace, a healthcare professional.

Consult your healthcare professional before starting a new lifestyle, diet or exercise.

Use of this document and its content is subject to our terms of service and privacy policy.

 

My mission is to make a difference in the health and lives of others. To teach sensible nutrition, fun exercise strategies, the importance of laughter, and how to discover life’s pleasures. To inspire others to embrace their own passions to reach happiness.

 

My favorite sentence simply resumes my philosophy:

 

Only Passions, Great Passions,

Can Elevate The Soul To Great Things!

Check my websites:

www.chefmarie.com

www.chefmarieacademy.com

www.sainttropezlifestyle.com

 

Proud Member of:

ACF-OECA Board Member

National Association of Women Business Owners

Women’s Leadership Exchange

National Association of Women Writers

The International Bacchus Society

Advisory Board Member of Get Fit Now

IIChef (CEO France)

 

Terms and Conditions of our Seminar, Class, and Workshops

 

Please note: There will be a 5% service charge on all refunds resulting from a class that you cancel. There will be no service charge on store credits. The service charge will not apply if the class is cancelled by us.

 

Seminar, Class, and Workshop Policies
Seminar, class, and workshop may require or may not require hands-on. If a meal or any materials are included in the price, they will be specifically mentioned in the online information. Instructors reserve the right to alter the content of the seminar/class/workshop due to seasonal availability of ingredients. Instructors may require students to bring specific items.

Time of seminar, class, and workshop: All students are required to arrive at least 15 minutes prior to the schedule starting time of your seminar, class, or workshop. On occasion, such time may be changed.

Appropriate attire for students:  For your safety and comfort, we strongly recommend that you wear flat-soled, closed toed, comfortable shoes. No open toes will be allowed. Comfortable clothing is also recommended.

Payment:
Payment in full is due at time of reservation and can be made through our online PayPal Service. Cash and personal checks are also accepted. Space is limited. If the class you registered for happens to be full, your name may be placed on a waiting list or on the next available class.

Cancellation Policies: You may cancel without penalty four weeks prior the event starting date or transfer to the next event scheduled at no cost. You may cancel two weeks prior to the event starting date, but a 50% will be withhold and the remaining 50% refunded to you or you can transfer for the next event scheduled at no cost. No refunds or credit can be given for cancellations received within a week prior to the event. Refund will not be made for no-show either. If a cancellation is made by us, full refund will be issued.

 

Chef Marie reserves the right to cancel any seminar, class, and workshop due to insufficient enrollment. Upon cancellation, we will contact you by phone or e-mail and give you the choice of either transferring your payment to another class or receiving a full refund or a store credit.  Chef Marie reserves the right to refuse services to anyone.

 

Coaching policies: With every coaching session booked, a personal contract between parties involved will be signed. That contract will include payment options and conditions.

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